As we begin the process of improving our vision naturally, it is helpful to look closely at how we are nourishing ourselves. We need foods that are fresh, as close to the natural state as possible, and whose water content is high. Gradually changing from the typical North-American diet consisting of white bread, pasta, meat,… Continue reading Nutrition for the Eyes
Tag: cataracts
10 Summer Safety Tips on How to Protect Your Vision
For more than a century, New Yorkers have trusted Lighthouse International, a leading non-profit organization dedicated to fighting vision loss. Our services help people prevent—and overcome the challenges of vision impairment. Here are some important summer safety tips to protect your vision: Always protect your eyes from the sun’s invisible harmful rays. Prolonged exposure to… Continue reading 10 Summer Safety Tips on How to Protect Your Vision
June is Cataracts Awareness Month
A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. Cataracts are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery. A cataract can occur in either or both eyes. It… Continue reading June is Cataracts Awareness Month
Depression, Vision Loss and Vision Rehabilitation
If you’re one of many older adults with vision loss who also experience depression, you’re not alone. While depression is not an inevitable consequence of vision impairment, it is common. An estimated one-third of older adults with vision loss report clinically significant depressive symptoms1. These may begin at the initial diagnosis of an eye disease, or they may appear many years later when vision problems worsen